How to Get Fried!

French fries have such a bad rep, poor little oily buggers. Is it their fault they've been turned into fast food dietary demons? Is it their fault that suggesting French fries for a meal is akin to asking if you wanna snort a little whiskey and jump off a bridge into a vat of lard and live there for a week? Becoming little lard fish people that will triple their size in an hour and eventually become one with the lard, where you and the lard will bubble and burp and belch in blubbery bliss forever after.
French fries aint all bad. It's like anything, moderation.
Mod-a-what?
I know, that never sounds fun but trust me I do know about moderation. Just because I don't apply it to coffee, ice cream and chili gravy doesn't mean I don't KNOW about it.
I like to reserve my moderation for the really important things, like bacon, flour and exercise. I'll have a little of each but not too much, I don't want my life to become all about bacon, flour and exercise. Borrrring.
I think French Fries if made with good potatoes and good oil aren't so bad. Not to mention the way I make them uses barely any oil at all. It's pretty dang cool. I start with a half a cup of oil and I end with just barely under a half of a cup of oil, I measured!
I get crispy, yummy French Fries made in healthy coconut oil and I don't have to swallow a load of guilt at the same time with them.
Plus if you're clever (like some people I won't name, ok ...it's ME) you have a big ol' green salad on the side and you end up with a filling meal that's actually pretty good for you!
Some days though we just have a plate of fries. Just so that we can thrill in the complete tastiness of a darn good fry. Saturating our taste buds in salty, crispy, moisty potato delight. And also because we were lazy and too hunnnnngry to wait for anything else and too tirrrrrrrrrrred to whip up a 3 course meal that would fill the belly hole as completely and happily as a plate of fries.
I have my fry making down to a science, I could probably make them blindfolded but I don't want to blog about my experience chopping my finger off and going to a hospital and finding out if cayenne pepper jammed into a bleeding wound really stops it fast. (We read about that and have been curious ever since. It works on wee little cuts but thank goodness we haven't had to try it on any big cuts.)
Anyways I shall share with you my oh so awesome method of preparing perfect fries if you'll promise not to get all up in my face if you use a different oil, different potato or different temperature than I and end up with horrible little carbonized fries instead of golden delicious ones.
Also my disclaimer is that not all ovens are created equal, not all their temperatures the same, use common sense. It's free after all, so use as much as you want.

Perfect French Fries:

• preheat oven to 475 F

• Get a 1/2 cup of coconut oil and put on a big baking pan that has sides so the oil doesn't run off the edge or your potatoes run away.

• melt oil if needed (coconut oil gets solid at cool temps so you might need to pop the pan with oil on it in the oven to de-solidify it. Don't let it get too hot, you're gonna be handling it soon)

• Get 4 or 5 potatoes

• Cut them, ignoring all little potato screams as you gouge their eyes out. I like slightly thick French fries, I haven't tried this method with thinner fries, I imagine the baking time would be shorter.

• Dump the cut fries in to the pan, roll them in the oil, till well coated, spread them out in an even single layer.
  
• sprinkle with sea salt and black pepper
• put on middle rack of oven for 17 minutes (I use a timer that beeps annoyingly and gives me a near heart attack when it suddenly starts beeping cause I forgot I set it)

• The fries will be pale after 17 minutes but will be cooked
• Now to brown them up like a California beach bunny.
• Turn oven to broil and with the fries left in there on the middle rack leave them for exactly 5 minutes or until brown enough to your liking. (yes I realize that sounds funny, exactly 5 or longer...that makes the 5 un-exactly, so what?)
  

• Then remove them from the oven and carefully tip the pan so that the oil pours off into a heat resistant bowl or what ever.

If you want your fries even browner you can put them on a rack closer to the broiler at this point now that the splish splashy oil is gone and give them another minute. Keep a careful eye, some people have been known to start small fires in their oven from forgetting they have something under the broiler, hence the reason SOME people have a timer that beeps when things should be removed.
And voila, perfect French fries with barely any oil left on them!
This recipe makes a nice plateful for 2 people so if you divide the oil that was used between two people it's a ridiculously small amount. See, I start with a half a cup of oil and end up with....
Woohoooooooo, remember the missing oil is divided between two people as well. Alan and I are now jonesing for a measuring device that is heat resistant and more accurate so we can get our geek on in the kitchen and measure stuff more precisely. You don't want to know the amount of time we spent discussing measuring oil.......lets just say it was a revealing amount.....as in it revealed how odd we are. Entire conversations have been had for hours about measuring the oil.......We figured out at the end of it all as conversation dwindled down, silence crept back into the household that it looks like we used approximately 6 or 7 teaspoons of oil. We theorized there was about a teaspoon of oil left in the baking pan, covering the whole thing...we moaned and groaned at our inability to measure that. We sobbed great heaving sobs as we held each other tightly and realized we know the math, we have the oil but just not the means to say 100% for sure how much was used, we decided it was probably 6 teaspoons, that gets divided by 2, so 3 teaspoons per person per giant ol plate of fries......
Psssssst......Sometimes we sneak up on the pretty little French Fries and smother them with chili and cheese and red onions. YUMMMMMMMMMMMMMMMMMMMMMMMMY!